WE’RE A HIGH QUALITY GYM DEDICATED TO YOUR HEALTH AND WELLNESS.
Fitness Therapy is a personal training and group fitness studio. We base our methods on evidence based practice and do our best to understand your needs. Whether it’s personal training or group fitness we try to meet you where you are and get you to where you want to be.
WHAT WE DO
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Partner with our Fitness Professionals to reach your goals. Small Group Personal Training also available.
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Get a little bit of everything with our group fitness selection. Our classes feature HIIT, functional strength training, lifting classes, and much more.
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Are you a personal trainer looking for a studio? Do you want to offer your clients a clean facility and high end equipment? Drop us a line and we can talk details.
We are proud to partner with Myzone. We use Myzone to track your effort for every rep, every set, every second you are here. Myzone is an accurate fitness tracker and online social platform that rewards effort for all physical activity, helping more people around the world to feel good about exercise.
Purchase your Myzone HR tracker on your next visit to get started.
Stop the guess work. Track your progress and reach your goals by using our Evolt 360 system. The platform is open to all of our clients. For more information, please contact info@ft.studio
FT MOBILE APP
EASILY MANAGE YOUR PERSONAL TRAINING AND GROUP FITNESS SCHEDULE. PURCHASE GEAR, SUPPLIMENTS, AND EXCLUSIVE ITEMS DIRECTLY FROM THE STORE. AVAILABLE TO DOWNLOAD ON THE APP STORE AND ON GOOGLE PLAY. SIMPLIFY YOUR LIFE AND STAY ON TRACK.
AMENITIES
At Fitness Therapy, we’re always expanding our amenities to meet the needs of our community. Something you’d like to see added to our list? Submit a request.
Modern Facilities
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Premium Classes
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Personal Trainers
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Body Composition Scanning
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Live Performance Tracking
Treatment Room (coming soon)
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Personal Nutrition Plans
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Monthly Guest Passes (coming soon)
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Private Parking Lot
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Lockers
“
IM SO HAPPY I FOUND THIS PLACE. YOU WON’T REGRET THE INVESTMENT.
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-Dawn Martinez
SCHEDULE A VISIT
Take a free 30-minute consultation to help you decide if Fitness Therapy is the right gym for you. You’ll have the opportunity to try equipment, observe classes, and get direct answers to all of your questions.
SSF, CA
20 S. Linden Ave #1B
South San Francisco, CA
94080